Pregnancy Yoga – 4 week course

St Fintans Parish Centre, Sutton, D13. Mondays from 5th July at 8-9.15pm

This class is for any pregnant person from 12 weeks on. Pregnancy Yoga is a specially tailored form of yoga that is safe and beneficial to practice while pregnant. Practicing Pregnancy Yoga is one of the best things you can do for you and your baby. It will help you prepare your mind and body for Pregnancy and for Childbirth and can even contribute to quicker postnatal recovery. 

This pregnancy yoga class is also a community of women who support each other. A place where you will get to connect with other pregnant people in your area and get lots of quality information and tips to help empower you for your birth and journey into motherhood.

Class size is limited to a pod of 6 to comply with current Covid 19 regulation so the course must be booked as a whole. 4 weeks costs €50.



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