Move Better. Feel Better. Live Better.
Claire's Story
I began practising Yoga around 2001 at the age of 23. I have been a fully qualified Yoga teacher since 2007 graduating from a 200 hour (Yoga Alliance) teaching diploma. I taught part-time for 5 years while continuing in my career in TV production and in 2012 I left that world behind and set up Stretch It Yoga. “I have since went on to train in Pregnancy Yoga, Mum and Baby Yoga, Baby Massage, Fertility Yoga Kids Yoga and Yoga for Menopause. I am also in the process of training for a 500 hour senior Yoga teacher qualification with Amy Ipolliti of 90 Monkeys (Yoga Alliance).
Pregnancy Yoga
Pregnancy yoga is a specially tailored form of yoga that is safe & beneficial…
My Mission
My mission is to create a strong sense of community and acceptance in my classes so that everyone feels like they are already enough. I aim to guide my students to experience and enjoy the physical, mental and emotional benefits of yoga on a deep and personal level……..with a healthy dose of humour and fun thrown into the mix
Kind Words from my Students
Yoga Blog
ROLLING UP TO STANDING OR HANGING FROM THE HIPS IN YOGA CLASS
If you’ve been doing yoga classes for years or even for a short while you will most likely have heard the cue ‘roll up to
Fertility Yoga Workshop – 2 hour workshop approx once per month
Hot Yoga Dublin & Yoga Next Door – Northern CrossThis workshop is now being offered in studio and online. There is also a recorded playback available for anyone who
Pregnancy Yoga – 4 week course
St Fintans Parish Centre, Sutton, D13. Mondays from 5th July at 8-9.15pm This class is for any pregnant person from 12 weeks on. Pregnancy Yoga is a
Mum and Baby Yoga in the Park! – 4 week course
St Fintans Parish Centre, Sutton, Dublin 13. Mondays 1030-1130am 4 week course costs €50. A drop in class costs €15. A great opportunity to meet other
Vinyasa Yoga – 4 week course
t Fintans Parish Centre, Sutton, D13. Mondays from 5th July at 8-9.15pm This class is faster flowing in style and more physically challenging then Beginners Yoga.
Complete Beginners 4 week Yoga Course
St Fintans Parish Centre, Sutton, Dublic 13. Mondays @ 6.45 – 7.45pm This class is suitable for complete beginners and also for those who enjoy
