Pregnancy Yoga Portmarnock continues every Tuesday evening from 7pm-8.10pm. This pregnancy Yoga class is quite active and includes stretching, strengthening, breathing and relaxations techniques which will help keep you fit and healthy throughout your pregnancy. Pregnancy Yoga will also help you to prepare physically and mentally for childbirth and beyond. Suitable from 14 weeks onwards.
This class is ideally located in the Portmarnock Sports and Leisure Centre. There is plenty of free parking available and it is easy and quick to get to from Portmarnock, Baldoyle, Sutton, Howth, Malahide, Coolock, Raheny & Donaghmede.
