Yoga by Candlelight
- Evening class every Wednesday 7.30-8.30pm
- St Fintans Parish Centre, Sutton, Dublin 13
- 6 week course is €80
- Drop in class (Space permitting) €16.
Candlelit Yoga at St. Fintan’s Parish Centre
Experience the perfect blend of traditional Hatha yoga and flowing vinyasa in a soothing candlelit setting. My Hatha Flow class combines mindful movement, breathwork, and gentle transitions, creating a balanced practice for all levels. Whether you’re looking to increase flexibility, build strength, or find inner calm, this class offers a supportive space to deepen your practice at your own pace.
With over 15 years of teaching experience and advanced training in various yoga disciplines—including Pregnancy, Menopause, and Chair Yoga—I create an inclusive and welcoming environment for everyone. Join me at St. Fintan’s Parish Centre in Sutton and discover the benefits of yoga for both body and mind.
St Fintan Parish Centre, Sutton, Dublin 13.
- Candlight Yoga - Wednesday evenings 7.30-8.30pm
Calms the mind and decreases stress & anxiety
Increased strength, stamina & flexibility
Muscle toning, weight loss
Improved breathing
Improved immunity, hormone regulation
Can help ease back pain & sciatica
Alleviates tension, aches & pains
Can alleviate depression
Improved body awareness
Improved focus, balance and mental clarity
Increased self-awareness and ability to cope with the fast pace of modern living
