Blissful Nights: The Benefits of Baby Massage for Improved Sleep and Bonding
I’ve been teaching baby massage for over nine years now and have had the pleasure
November 6, 2023
Yoga Blog
Yoga and Menopause: A Holistic Approach to Wellness and Self-Care
It is estimated that 80% of Yoga students in the western world are women. All
April 18, 2023
Yoga in Slow Motion: Discovering the Benefits of Slow Flow Vinyasa Yoga
Slow flow vinyasa is a yoga practice that has gained popularity in recent years. It
April 17, 2023
Rolling up to standing or hanging from the hips in yoga class
If you’ve been doing yoga classes for years or even for a short while you
October 4, 2021
Fertility Yoga Workshop – 2 hour workshop approx once per month
Hot Yoga Dublin & Yoga Next Door – Northern CrossThis workshop is now being offered in studio and online.
August 18, 2021
Pregnancy Yoga – 4 week course
St Fintans Parish Centre, Sutton, D13. Mondays from 5th July at 8-9.15pm This class is
August 18, 2021
Mum and Baby Yoga in the Park! – 4 week course
St Fintans Parish Centre, Sutton, Dublin 13. Mondays 1030-1130am 4 week course costs €50. A drop
August 18, 2021
Vinyasa Yoga – 4 week course
t Fintans Parish Centre, Sutton, D13. Mondays from 5th July at 8-9.15pm This class is
August 18, 2021
Complete Beginners 4 week Yoga Course
St Fintans Parish Centre, Sutton, Dublic 13. Mondays @ 6.45 – 7.45pm This class is
August 18, 2021
Park Yoga
Fr Collins Park, Clongriffin, D13. Every Saturday at 10am until end of September at least Classes are offered on
August 18, 2021
Summer Newsletter
Hello,I hope you are all keeping well and enjoying the sunshine. I was delighted to receive
August 18, 2021
Low Carb Healthy Pancakes
Since its pancake Tuesday I thought I’d post about these lovely low carb pancakes I
February 25, 2020
Low Carb Healthy Pancakes
Since its pancake Tuesday I thought I’d post about these lovely low carb pancakes I
February 25, 2020
Pose of the week: Downward Dog
POSE OF THE WEEK: DOWNWARD DOG (OR DOWNWARD FACING DOG) This is probably one of
July 2, 2018
Positive Birth Workshop
Positive Birth Workshop Date: Saturday 24th March 2018 Venue: Scots Hall, Howth Road, Clontarf, Dublin 3
February 28, 2018
