Move Better. Feel Better. Live Better.

Claire's Story

I have been practicing yoga since 2001, and it has transformed my life both physically and mentally. My journey from student to teacher has spanned over two decades, during which I’ve developed a deep passion for helping others experience the healing power of yoga.

I became a fully qualified yoga teacher in 2007 with a 200-hour Yoga Alliance teaching diploma. Since then, I have expanded my expertise, specializing in Pregnancy Yoga, Mum and Baby Yoga, Fertility Yoga, Baby Massage, Kids Yoga, Chair Yoga and Yoga for Menopause. 

In 2012, I left a successful career in TV production to follow my passion and founded Stretch It Yoga. I’ve been privileged to work with a wide range of individuals, from mothers-to-be to those with reduced mobility. This year, I’m excited to start offering Chair Yoga classes for older adults and those with mobility challenges.

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Hatha Flow Yoga

Hatha Yoga refers to a set of physical exercises known as postures or asanas…

Pregnancy Yoga

Pregnancy yoga is a specially tailored form of yoga that is safe & beneficial…

Baby Massage

Improved general health & well being, calm the mind & decreases …

Mum And Baby Yoga

Mum & Baby Yoga is tailored to suit the need of women who have given…

Fertility Yoga

Fertility yoga workshops a supportive space for women trying to conceive…

My Mission

My mission is to create a strong sense of community and acceptance in my classes so that everyone feels like they are already enough. I aim to guide my students to experience and enjoy the physical, mental and emotional benefits of yoga on a deep and personal level……..with a healthy dose of humour and fun thrown into the mix

Kind Words from my Students

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