Hatha Yoga

This class has a flowing style with a faster pace then many gentler classes but we spend more time exploring each pose then some of the faster styles. There is a very strong emphasis on safety and proper alignment. There is also a strong emphasis on breathing techniques and deep relaxation. This class is mixed levels and beginners are welcome. Poses can be modified to offer less/more challenge as needed  
Classes
  • Hatha YogaMonday, 8:00 pm - 9:15 pmSt Fintans Parish Centre, Sutton D13
 
Locations
to confirm availability.

5 week course

Yoga 5 week course costs €65

 

Contact Us

Claire Corcoran

Phone : 087 9924094

Email : claire@stretchityoga.ie

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