Hatha Yoga

This class has a flowing style with a faster pace then many gentler classes but we spend more time exploring each pose then some of the faster styles. There is a very strong emphasis on safety and proper alignment. There is also a strong emphasis on breathing techniques and deep relaxation. This class is mixed levels and beginners are welcome. Poses can be modified to offer less/more challenge as needed  
  • Hatha YogaMonday, 8:30 pm - 9:30 pmHatha Yoga
    St Fintans Parish Centre, Sutton D13
to confirm availability.

6 Class Pass

Yoga 6 class pass costs €75 and can be used over 10 weeks.

10 Class Pass

Yoga 10 class pass costs €110 and can be used over 14 weeks.

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