I did Claire’s pregnancy yoga class from 14 weeks right through to 39 weeks and I really enjoyed it. I never missed a class as I found it really set me up for a positive pregnancy and labour. I always felt great after every class. Claire is an excellent teacher and she really understands the various issues that may arise in pregnancy. I wouldn’t have been without it throughout my pregnancy and would highly recommend it
I attended Claire’s Pregnancy Yoga class every week from 16 weeks and I couldn’t have done without it throughout my pregnancy. It was brilliant for body and mind. Claire is an excellent instructor & really passionate about what she does.
I went to Claire’s pregnancy yoga class and I would highly recommend it. The stretches and breathing exercises really helped me at the early stages of labour and because I knew how to get through it, was able and better prepared to stay home longer before heading to Holles Street. Claire is a really super teacher, so helpful with recommendations and you can see she really cares about her class.
Baby massage was great, Caleb enjoyed it and seemed to really relax him as he had nice long sleeps after the class. Met some fab mum’s too.
Claire’s pregnancy yoga classes have been a god send. Claire is warm and friendly and makes everyone feel so at ease. The focus on stretching breathing and relaxing makes it such an enjoyable class and she is sensitive to the various medical needs of the class. Claire knows that everyone has their own pregnancy history and unlike other pregnancy classes that cram students into a small room Claire has a smaller class and this allows for individual attention as well as the class to get to know each other and discuss common issues. Claire never puts pressure on you to complete a move you may not be comfortable doing and is so knowledgeable about pregnancy generously sharing her information and interesting articles she has on the topics. Her humour and gentleness are hugely appreciated by all in our class and I look forward to more classes.
Thanks so much Claire –you really do make a difference.
PREGNANCY YOGA CLASSES
Cost: 6 class pass €85, valid for 7 weeks. Drop in class €17
Location: Harvest Moon, 24 Lower Baggot st, Dublin 2
Location: St Gabriels Parish Centre, St Gabriels Road, Clontarf, D3
Location: St. Fintans Parish Centre, Sutton, Dublin 13
Time: 7pm – 8.15pm
Day: Wednesday (Next course starting on 11th January 2017)
Location: Baldoyle Community Centre
Cost: €115 for 5 week course. €15 Discount available for those with no health insurance cover.
SPECIAL OFFER Sign up for 5 week baby massage course and get 1st Mum and Baby Yoga course for €50. (6 week course, usual price is €80)
Day: Wednesday (Next 6 week course starts 11th January 2017)
Time: 1.00pm – 2.00pm
Location: Om Yoga, Springfield, Off Blackhorse Ave, Dublin 7
Cost: €115 for 5 week course. €15 Discount available for those with no health insurance cover
*Baby Massage runs in a 5 week course. Pre-booking is essential and there is no option for drop in classes
** Discount available on request for those with no insurance cover
MUM AND BABY YOGA
Day: Monday (Next course starts 9th January 2017)
Location: St Fintans Parish Centre, Sutton, Dublin 13.
Cost: 6 week course €80. €16 for a drop in class